Nutritionist Camryn Byer's Review of Perfect Keto + Discount Code

We’ve all heard of the ketogenic diet right? It's a high-fat, moderate-protein, and very-low-carbohydrate diet. The goal? To shift your body’s primary fuel source from carbs to fat, a process called ketosis. Now, I’ll be honest with you—I’m not the biggest fan of keto myself. But I can’t deny that for many people, adopting a low-carb lifestyle can lead to weight loss and reduced inflammation.

 

For some folks, “low-carb” might mean consuming around 100 grams of carbs a day. But for others, it’s a strict 20 to 30 grams. To really get into ketosis, the average person should aim for about 5-10% of their calories from carbs, 20-25% from protein, and a whopping 70-75% from fat. That usually translates to around 30 to 50 grams of carbs daily. 

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I’ve had quite a few clients ask for clean brand recommendations that cater to a keto lifestyle. I am happy to introduce you all to Perfect Keto!! Perfect Keto creates clean minimal ingredient snacks, drinks, and supplements that support a ketogenic lifestyle. Some of their best sellers are Perfect Keto Bars, Perfect Keto Collagen, and Perfect Keto MCT Oil. 

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Perfect Keto Bars
These snack bars make the perfect keto snack. Each serving delivers 18g clean, keto friendly fats and more than 10g grass fed protein to help keep you satisfied until your next meal. Keto Bars were so popular that they stocked out of their first shipment within 20 hours. 

Perfect Keto Collagen
Get the protein your body needs with the Perfect Keto Collagen Powder. They use grass-fed beef and Types I & III collagen. Collagen helps to support hair, skin, nail, joint and muscle health, and is highly bioavailable, meaning your body can absorb it and use it quickly and efficiently.

Perfect Keto MCT Oil
This high-fat powder is made from MCTs like those in real coconuts. It can help to naturally decrease hunger levels and keep you full and satisfied during intermittent fasting, or anytime you feel hungry.
 
Perfect Keto also has a Keto Calculator that will help you find the exact amount of carbs, fat, and protein you need to reach your goal weight through the ketogenic diet, whether you want to lose, gain, or maintain your weight. Check it out here.

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So if you are someone interested in a low carb or ketogenic lifestyle, Perfect Keto is your one-stop shop for keto-friendly snacks and supplements to support a healthy low carb lifestyle. You can save 20% with my Perfect Keto discount code – CAMRYNB20