By Camryn Byer Registered Nutritionist And Wellness Mom Of Two
I love how Lumebox's Red Light Therapy device is easy to use and can be incorporated into your daily routine with minimal effort. It’s been an amazing healing tool for resting and relaxing. I can unwind, escape the hustle and bustle of everyday life, and enjoy my alone time with Lumebox.
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Red Light therapy seems to be all the rave in the wellness community and for good reason. Red light therapy may improve acne, speed up wound healing, and reduce inflammation. There is a very low risk of side effects. I’ve used different RLT tools over the last year and Lumebox is the go-to choice for reducing inflammation and reaping the benefits of red light therapy. Their high-quality devices are not only effective but also affordable, making it accessible to everyone who wants to experience the wonders of red light therapy.
What is Red Light Therapy?
Red light therapy uses specific wavelengths of red and near-infrared light to target our mitochondria (the powerhouse inside our cells) to: Increase ATP (cellular energy), Increase blood flow, and reduce inflammation. Lumebox has created a premium quality RLT device that is 3rd party lab-tested and a FDA-registered portable unit. Lumebox 2.0 is 25% percent bigger than most portable devices for larger treatment areas!
What is the LUMEBOX wavelength?
Red mode is 660nm and near-infrared (NIR) mode is 850nm.
What is Near-Infrared Light?
Near-infrared light (NIR) is a wavelength above 800 nm and isn't visible to the naked eye but can penetrate deeper.
In addition to its skin benefits, red light therapy has also been shown to improve muscle recovery, reduce joint pain, and even boost mood and energy levels. If you sometimes find yourself feeling low (like me – hello mom life lol), the LUMEBOX can help boost your mood and increase your energy, leaving you feeling revitalized and ready to take on the day. With consistent use, you can experience a wide range of positive effects on both your physical and mental well-being.
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I love how Lumebox's Red Light Therapy device is easy to use and can be incorporated into your daily routine with minimal effort. It’s been an amazing healing tool for resting and relaxing. I can unwind, escape the hustle and bustle of everyday life, and enjoy my alone time with Lumebox. Whether you're looking to target specific skin concerns or simply want to improve your overall health, Red Light Therapy from Lumebox is a safe and effective option.
Always check with your doctor first before adding red light therapy to your wellness routine.
Ohhh and here's the best part - if you use my exclusive link/code, you can save $260 on your very own LUMEBOX! Don't miss out on this amazing opportunity to take your wellness routine to the next level.
1. Can LUMEBOX touch my skin?
It’s advised to keep the LUMEBOX at a distance from your skin, as near-infrared light can heat skin/underlying tissue. A small number of people might find it too hot, and in rare cases, direct contact can pose a burn risk. Some individuals on social media use it directly on their skin because they can tolerate near-infrared light. However, since everyone's sensitivity varies, please refer to the LUMEBOX manual for guidance.
2.Can pregnant, nursing women, or children use LUMEBOX?
There isn't enough research on red light therapy (RLT) during pregnancy, so to be 100% safe, it’s advised against its use unless recommended by your physician or OB/GYN. Regulations require listing it as a contraindication because the studies are lacking. While some people who have been breastfeeding found benefits after consulting their doctors, it's crucial to get approval from your healthcare provider who knows your health history. The same goes for nursing women and children - Clinical studies have shown light therapy to be safe and efficacious, however, if you’re considering using it with children, it’s recommended consulting with a healthcare professional if you have any concerns. Please also note that all treatments with children should be done under adult supervision.
3. How long should I use LUMEBOX?
Everyone responds to light differently, just like we all make different amounts of vitamin D from sunlight. Some people require a higher light dosage to see benefits, whereas others only need very little. That said, you should start slowly, with 2-3 minutes at a distance of 4-6 inches, then gradually increase up to a full session if there are no side effects. Consistency is crucial, as benefits aren't always immediate; for instance, skin improvements may take 6-8 weeks to become noticeable.
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